Updating Verizon Communications Inc., Canadian National Railways Co. and Tupperware Brands Corp.

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VERIZON COMMUNICATIONS INC. $56 (New York symbol VZ; Income-Growth Dividend Portfolio, Utilities sector, Shares outstanding: 4.1 billion; Market cap: $239.6 billion; Dividend yield: 4.3%; Dividend Sustainability Rating: Highest; www.verizon.com) has 117.9 million wireless users, 11.5 million phone customers and 15.1 million Internet and TV subscribers. With the November 2018 payment, the company increased its quarterly dividend by 2.1%, to $0.59 a share from $0.5775. The current annual rate of $2.41 yields a high 4.3%. Verizon’s plans to spend between $17 billion and $18 billion on upgrades to its networks in 2019. A big part of that spending will go to building out its ultrafast 5G wireless service in over 30 U.S. cities by the end of this year. This new system will make it easier for the company to offer Internet and TV services to more households—particularly in rural areas and underpopulated markets. Verizon is a buy. CANADIAN NATIONAL RAILWAY CO. $124 (Toronto symbol CNR; Conservative Growth Payer Portfolio, Manufacturing & Industry sector; Shares outstanding: 719.0 million; Market…